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Join us at this year’s wellness retreat:

S.h.h.h. Retreat

(Start Healing, Hope, Harmony)

Improve your physical and emotional well-being with a Wellness Retreat.



Ayurveda is a science of life (Ayur = life, Veda = science or knowledge). It offers a body of wisdom designed to help people stay vibrant and healthy while realizing their full human potential.

Sherry makes the ancient wisdoms of Ayurveda accessible to modern lifestyles. She is honored to journey with people as they increase their health, vitality, creativity, and joy in living their lives to the fullest!
— Sherry Bonds, Heart & Soul Wellness owner

Yoga Therapy

Therapeutic yoga practices to reduce pain and inflammation, increase function, increase circulation to restricted areas, provide awareness of the essential role breath plays in movement, increase self-confidence and overall sense of well-being. Contact Heart and Soul Wellness below to learn more about their yoga therapy sessions.


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